{"id":58710,"date":"2026-02-13T08:15:00","date_gmt":"2026-02-13T08:15:00","guid":{"rendered":"https:\/\/algarve7.pt\/?p=58710"},"modified":"2026-02-12T15:58:11","modified_gmt":"2026-02-12T15:58:11","slug":"marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa","status":"publish","type":"post","link":"https:\/\/algarve7.pt\/index.php\/2026\/02\/marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa\/desporto\/08\/15\/","title":{"rendered":"Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches &#8211; Lagoa"},"content":{"rendered":"\n<p>No pr\u00f3ximo dia 22 de fevereiro, pelas 10h00, tem in\u00edcio a <strong>Marcha Corrida de Porches<\/strong>, com partida do Polidesportivo de Porches, numa parceria do\u00a0Munic\u00edpio de Lagoa,\u00a0Junta de Freguesia de Porches\u00a0e da\u00a0Dire\u00e7\u00e3o Regional do Algarve &#8211; IPDJ. As inscri\u00e7\u00f5es, no local, come\u00e7am pelas 09h00. A\u00a0<strong>participa\u00e7\u00e3o \u00e9 gratuita<\/strong>.<br><br>Este evento desportivo de car\u00e1cter informal pretende garantir uma manh\u00e3 ativa aos participantes, estimulando a ado\u00e7\u00e3o de h\u00e1bitos de vida saud\u00e1veis e o combate ao sedentarismo.<\/p>\n\n\n\n<p><br>As marchas-corridas s\u00e3o atividades que podem ser realizadas por pessoas de todas as idades, e que se adaptam a todos os estilos de vida.<\/p>\n\n\n\n<p><br>Esta marcha ir\u00e1 percorrer as ruas e estradas da freguesia de Porches (Lagoa), com passagem junto \u00e0 praia da Nossa Senhora da Rocha (apenas no percurso longo), no dia 22 de fevereiro de 2026 a partir das 10h00 e ter\u00e1 a possibilidade de efetuar 2 percursos (5 ou 10 km).<\/p>\n\n\n\n<p><br>As inscri\u00e7\u00f5es poder\u00e3o ser realizadas para o email:&nbsp;<a href=\"https:\/\/22.kmitd2.com\/go\/1776b936e-d3435a5f2481c1086f9dba1000891fbe3a-dd32b16e5e6zX8e1xmHSeqte5mb\" target=\"_blank\" rel=\"noreferrer noopener\">geral-@jf-porches.pt<\/a>ou de forma presencial nas Secretarias da Junta de Freguesia de Porches e dos Servi\u00e7os Municipais, nas restantes Uni\u00f5es e Juntas de Freguesia ou no pr\u00f3prio dia no local onde inicia a caminhada.<br><br>Aconselha-se o uso de garrafa de \u00e1gua individual e roupa e cal\u00e7ado desportivo. O&nbsp;<strong>acesso \u00e9 gratuito<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No pr\u00f3ximo dia 22 de fevereiro, pelas 10h00, tem in\u00edcio a Marcha Corrida de Porches, com partida do Polidesportivo de<\/p>\n","protected":false},"author":1,"featured_media":58711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[36,40,48,681],"class_list":["post-58710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desporto","tag-algarve","tag-desporto","tag-lagoa","tag-marcha-e-corrida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches - Lagoa - Algarve 7<\/title>\n<meta name=\"description\" content=\"Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches - Lagoa Desporto\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/algarve7.pt\/index.php\/2026\/02\/marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa\/desporto\/08\/15\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches - Lagoa - Algarve 7\" \/>\n<meta property=\"og:description\" content=\"Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches - Lagoa Desporto\" \/>\n<meta property=\"og:url\" content=\"https:\/\/algarve7.pt\/index.php\/2026\/02\/marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa\/desporto\/08\/15\/\" \/>\n<meta property=\"og:site_name\" content=\"Algarve 7\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/algarve7\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/algarve7\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-13T08:15:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/algarve7.pt\/wp-content\/uploads\/2026\/02\/Captura-de-ecra-2026-02-12-as-15.54.42.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Algarve 7\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Algarvesete\" \/>\n<meta name=\"twitter:site\" content=\"@Algarvesete\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Algarve 7\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/algarve7.pt\\\/index.php\\\/2026\\\/02\\\/marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa\\\/desporto\\\/08\\\/15\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/algarve7.pt\\\/index.php\\\/2026\\\/02\\\/marcha-corrida-de-porches-dia-22-de-fevereiro-polidesportivo-de-porches-lagoa\\\/desporto\\\/08\\\/15\\\/\"},\"author\":{\"name\":\"Algarve 7\",\"@id\":\"https:\\\/\\\/algarve7.pt\\\/#\\\/schema\\\/person\\\/23fa70681308e7b319a3204bcea45e0c\"},\"headline\":\"Marcha-Corrida de Porches dia 22 de fevereiro Polidesportivo de Porches &#8211; 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