{"id":50635,"date":"2025-05-22T09:10:00","date_gmt":"2025-05-22T08:10:00","guid":{"rendered":"https:\/\/algarve7.pt\/?p=50635"},"modified":"2025-05-21T12:34:18","modified_gmt":"2025-05-21T11:34:18","slug":"cruz-vermelha-portuguesa-lanca-primeiro-guia-de-etiqueta-na-saude-mental","status":"publish","type":"post","link":"https:\/\/algarve7.pt\/index.php\/2025\/05\/cruz-vermelha-portuguesa-lanca-primeiro-guia-de-etiqueta-na-saude-mental\/saude\/09\/10\/","title":{"rendered":"Cruz Vermelha Portuguesa lan\u00e7a primeiro guia de etiqueta na sa\u00fade mental"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A Cruz Vermelha Portuguesa (CVP) lan\u00e7a o Guia de Etiqueta na Sa\u00fade Mental, no pr\u00f3ximo dia 22 de maio, \u00e0s 17h00 no Pal\u00e1cio Conde d\u2019\u00d3bidos. Um projeto inovador que associa, pela primeira vez,&nbsp;as&nbsp;normas&nbsp;ditadas&nbsp;pelos&nbsp;contextos&nbsp;sociais&nbsp;versus&nbsp;o&nbsp;impactodas&nbsp;mesmas&nbsp;no&nbsp;bem-estar&nbsp;e na sa\u00fade mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta&nbsp;iniciativa&nbsp;surge&nbsp;no&nbsp;\u00e2mbito&nbsp;do&nbsp;projeto&nbsp;#EU4Health,&nbsp;financiado&nbsp;pela&nbsp;Comiss\u00e3o&nbsp;Europeia&nbsp;e desenvolvido em colabora\u00e7\u00e3o com a Federa\u00e7\u00e3o Internacional das Sociedades da Cruz Vermelha e do Crescente Vermelho, em parceria com 28 pa\u00edses. Escrito com uma abordagem pr\u00e1tica e acess\u00edvel, o guia prop\u00f5e&nbsp;<strong>estrat\u00e9gias simples para lidar com situa\u00e7\u00f5es de sofrimento emocional<\/strong>, promovendo a aplica\u00e7\u00e3o dos primeiros socorros psicol\u00f3gicos&nbsp;(PSP).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em&nbsp;Portugal,&nbsp;a&nbsp;etiqueta&nbsp;sempre&nbsp;foi&nbsp;sin\u00f3nimo&nbsp;de&nbsp;boa educa\u00e7\u00e3o.&nbsp;Quantas&nbsp;vezes&nbsp;respondemos \u201cSim\u201d \u00e0 pergunta \u201cTudo bem?\u201d quando, na verdade, quer\u00edamos dizer que estava tudo mal? Este foi o ponto de partida para a Cruz Vermelha Portuguesa, em conjunto com a ag\u00eancia criativa COMON, lan\u00e7ar o \u201cGuia de Etiqueta na Sa\u00fade Mental\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O Guia&nbsp;de&nbsp;Etiqueta&nbsp;na&nbsp;Sa\u00fade Mental&nbsp;est\u00e1&nbsp;dispon\u00edvel de forma&nbsp;gratuita&nbsp;nas forma\u00e7\u00f5es de Primeiros Socorros Psicol\u00f3gicos da Cruz Vermelha Portuguesa ou online, atrav\u00e9s do site&nbsp;<a href=\"https:\/\/eu4health.cruzvermelha.pt\/\">https:\/\/eu4health.cruzvermelha.pt\/<\/a>&nbsp;&#8211; p\u00e1gina dispon\u00edvel a partir do dia de amanh\u00e3. Para al\u00e9m da vers\u00e3o em portugu\u00eas, o Guia conta tamb\u00e9m&nbsp;com&nbsp;edi\u00e7\u00f5es&nbsp;em&nbsp;ingl\u00eas&nbsp;e&nbsp;ucraniano,&nbsp;assegurando&nbsp;um&nbsp;acesso&nbsp;inclusivo&nbsp;adiversas&nbsp;comunidades.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entre os contributos para o guia, destacam-se os testemunhos de figuras p\u00fablicas como&nbsp;<strong>Margarida&nbsp;David&nbsp;Cardoso<\/strong>,&nbsp;<strong>Maria&nbsp;Jo\u00e3oRuela<\/strong>,&nbsp;<strong>Cl\u00e1udia&nbsp;Semedo<\/strong>,&nbsp;<strong>Ant\u00f3nio&nbsp;Raminhos<\/strong>,&nbsp;<strong>Marcio Gagliato<\/strong>,&nbsp;<strong>Arz Stephan<\/strong>,&nbsp;<strong>Rita Redshoes&nbsp;<\/strong>e&nbsp;<strong>Nuno Delgado&nbsp;<\/strong>\u2013 que aceitaram o desafio de partilhar&nbsp;experi\u00eancias&nbsp;reais&nbsp;que&nbsp;demonstram,&nbsp;na&nbsp;pr\u00e1tica,&nbsp;a&nbsp;import\u00e2ncia&nbsp;da&nbsp;sa\u00fade&nbsp;mental&nbsp;e dos primeiros socorros psicol\u00f3gicos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8220;Percebemos que, para explicar o que s\u00e3o os Primeiros Socorros Psicol\u00f3gicos, t\u00ednhamos de come\u00e7ar por falar da import\u00e2ncia da sa\u00fade mental. Mas tamb\u00e9m not\u00e1mos que o maior entrave a uma conversa aberta sobre o tema s\u00e3o, muitas vezes, as regras e a forma como fomos educados. E assim nasce a ideia do guia \u2014 para ajudar a desbloquear, de forma pr\u00e1tica,&nbsp;a&nbsp;tens\u00e3o&nbsp;existente&nbsp;entre&nbsp;estesdois&nbsp;temas&#8221;<\/em>,&nbsp;explica&nbsp;Ricardo&nbsp;Louren\u00e7o,&nbsp;diretor&nbsp;criativo da COMON.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O lan\u00e7amento deste guia reflete um reconhecimento crescente da sa\u00fade mental como um direito&nbsp;humano&nbsp;universal,&nbsp;um&nbsp;dos&nbsp;objetivoscentrais&nbsp;do&nbsp;projeto&nbsp;#EU4Health,&nbsp;que&nbsp;teve&nbsp;in\u00edcio em janeiro de 2023. Este projeto, que abrange Portugal e mais 27 pa\u00edses europeus, visa capacitar&nbsp;profissionais&nbsp;e&nbsp;volunt\u00e1rios&nbsp;em&nbsp;primeiros&nbsp;socorros&nbsp;psicol\u00f3gicos&nbsp;para&nbsp;melhor&nbsp;apoiar pessoas em situa\u00e7\u00e3o de vulnerabilidade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;<em>A sa\u00fade mental n\u00e3o \u00e9 um luxo, \u00e9 um direito humano universal. O &#8216;Guia de Etiqueta na Sa\u00fade&nbsp;Mental&#8217;&nbsp;partilha&nbsp;dicas&nbsp;para&nbsp;que&nbsp;osleitores&nbsp;se&nbsp;sintam&nbsp;mais&nbsp;confiantes&nbsp;ao lidar&nbsp;com desafios emocionais &#8211; os seus e os dos outros, promovendo rela\u00e7\u00f5es mais emp\u00e1ticas e saud\u00e1veis atrav\u00e9s de t\u00e9cnicas simples e eficazes<\/em>,&#8221; destaca Susana Gouveia, Gestora<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">do&nbsp;projeto&nbsp;EU4Health&nbsp;na&nbsp;CVP.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atrav\u00e9s&nbsp;desta&nbsp;iniciativa,&nbsp;a&nbsp;CVP&nbsp;pretende&nbsp;contribuir&nbsp;para&nbsp;a&nbsp;<strong>normaliza\u00e7\u00e3o&nbsp;da&nbsp;conversa&nbsp;sobre sa\u00fade mental&nbsp;<\/strong>e&nbsp;<strong>fortalecer a literacia emocional<\/strong>, promovendo rela\u00e7\u00f5es mais emp\u00e1ticas e saud\u00e1veis na sociedade. O Guia representa um marco na forma como a sa\u00fade mental \u00e9 abordada em Portugal, quebrando barreiras e incentivando a disponibilidade para a aceita\u00e7\u00e3o no dia a dia. A CVP convida todos os interessados a descarregar o Guia e a participar nas forma\u00e7\u00f5es de PSP, contribuindo para uma sociedade mais consciente e preparada para apoiar quem mais precisa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Cruz Vermelha Portuguesa (CVP) lan\u00e7a o Guia de Etiqueta na Sa\u00fade Mental, no pr\u00f3ximo dia 22 de maio, \u00e0s<\/p>\n","protected":false},"author":1,"featured_media":50636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[59],"tags":[584,58],"class_list":["post-50635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-cruz-vermelha-portuguesa","tag-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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