{"id":5039,"date":"2021-01-05T12:58:29","date_gmt":"2021-01-05T12:58:29","guid":{"rendered":"https:\/\/algarve7.pt\/?p=5039"},"modified":"2021-01-05T12:58:30","modified_gmt":"2021-01-05T12:58:30","slug":"tempo-frio-em-todo-o-continente-medidas-preventivas","status":"publish","type":"post","link":"https:\/\/algarve7.pt\/index.php\/2021\/01\/tempo-frio-em-todo-o-continente-medidas-preventivas\/ambiente\/12\/58\/","title":{"rendered":"Tempo frio em todo o continente &#8211; medidas preventivas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Situa\u00e7\u00e3o Meteorol\u00f3gica:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De acordo com a informa\u00e7\u00e3o disponibilizada pelo Instituto Portugu\u00eas do Mar e da Atmosfera (IPMA) prev\u00ea-se, de 05 a 07 de janeiro, tempo frio e vento, salientando-se:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uf02d \u00a0<strong>Descida da temperatura m\u00ednima em todo o territ\u00f3rio do Continente<\/strong>, hoje (05JAN) e amanh\u00e3 (06JAN), com valores entre\u00a0<strong>&#8211;\u00a0<\/strong>4oC e 8oC e temperatura m\u00e1xima que varia entre 5oC e 17oC;<\/li><li>\uf02d \u00a0Vento de quadrante Leste (6 de janeiro), soprando mais intenso nas terras altas (at\u00e9 45 km\/h), a partir da madrugada;<\/li><li>\uf02d \u00a0Possibilidade de\u00a0<strong>forma\u00e7\u00e3o de neblina ou nevoeiro<\/strong>;<\/li><li>\uf02d \u00a0Possibilidade de chuva com congela\u00e7\u00e3o;<\/li><li>\uf02d \u00a0<strong>Forma\u00e7\u00e3o de gelo e geada<\/strong>;<\/li><li>\uf02d \u00a0Possibilidade de neve nas terras altas (700\/900 m), principalmente a sul do territ\u00f3rio, mais prov\u00e1vel em S. Mamede. (06 e 07 de janeiro);<\/li><li>\uf02d \u00a0<strong>Desconforto t\u00e9rmico elevado<\/strong>, devido \u00e0 descida da temperatura m\u00ednima e aumento da intensidade do vento.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. EFEITOS EXPECT\u00c1VEIS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Face a este quadro meteorol\u00f3gico, poder\u00e3o ocorrer os seguintes efeitos:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\uf02d &nbsp;<strong>Intoxica\u00e7\u00f5es&nbsp;<\/strong>por inala\u00e7\u00e3o de gases, devido a inadequada ventila\u00e7\u00e3o, em habita\u00e7\u00f5es onde se utilizem aquecimentos com lareiras e braseiras;<\/li><li>\uf02d &nbsp;<strong>Inc\u00eandios em habita\u00e7\u00f5es<\/strong>, resultantes da m\u00e1 utiliza\u00e7\u00e3o de lareiras e braseiras ou de avarias em circuitos el\u00e9tricos;<\/li><li>\uf02d &nbsp;Eventual&nbsp;<strong>forma\u00e7\u00e3o de gelo&nbsp;<\/strong>em tro\u00e7os de estradas com ensombramento permanente;<\/li><li>\uf02d &nbsp;Aumento do risco associado ao trafego rodovi\u00e1rio, quer pela queda de neve nas vias, querpela forma\u00e7\u00e3o de gelo;<\/li><li>\uf02d &nbsp;Necess\u00e1ria especial aten\u00e7\u00e3o aos&nbsp;<strong>grupos populacionais mais vulner\u00e1veis<\/strong>, crian\u00e7as, idosos e pessoas portadoras de patologias cr\u00f3nicas e popula\u00e7\u00e3o sem-abrigo.<strong>3. MEDIDAS PREVENTIVAS<\/strong>A Autoridade Nacional de Emerg\u00eancia e Prote\u00e7\u00e3o Civil (ANEPC) recorda que&nbsp;<strong>o eventual impacto destes efeitos pode ser minimizado, sobretudo atrav\u00e9s da ado\u00e7\u00e3o de comportamentos adequados<\/strong>, pelo que, e em particular nas zonas historicamente mais vulner\u00e1veis, se recomenda a observa\u00e7\u00e3o e divulga\u00e7\u00e3o das principais medidas de autoprote\u00e7\u00e3o para estas situa\u00e7\u00f5es, nomeadamente:A n\u00edvel da prote\u00e7\u00e3o individual:<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\uf02d \u00a0Que se evite a\u00a0<strong>exposi\u00e7\u00e3o prolongada ao frio\u00a0<\/strong>e \u00e0s mudan\u00e7as bruscas de temperatura;<\/li><li>\uf02d \u00a0Manter o corpo quente,\u00a0<strong>atrav\u00e9s do uso de v\u00e1rias camadas de roupa<\/strong>, folgada e adaptada \u00e0 temperatura ambiente;<\/li><li>\uf02d \u00a0<strong>A prote\u00e7\u00e3o das extremidades do corpo\u00a0<\/strong>(usando luvas, gorro, meias quentes e cachecol) e cal\u00e7ado quente e antiderrapante;<\/li><li>\uf02d \u00a0A ingest\u00e3o de sopas e bebidas quentes, evitando o \u00e1lcool que proporciona uma falsa sensa\u00e7\u00e3o de calor;<\/li><li>\uf02d \u00a0Especial aten\u00e7\u00e3o com a prote\u00e7\u00e3o em termos de vestu\u00e1rio por parte de\u00a0<strong>trabalhadores que exer\u00e7am a sua atividade no exterior<\/strong>, e evitar esfor\u00e7os excessivos resultantes dessa atividade;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\uf02d &nbsp;Acautelar a pr\u00e1tica de atividade f\u00edsica no exterior, prestando aten\u00e7\u00e3o \u00e0s condi\u00e7\u00f5es do piso para evitar quedas;<\/li><li>\uf02d &nbsp;Prestar aten\u00e7\u00e3o aos&nbsp;<strong>grupos mais vulner\u00e1veis&nbsp;<\/strong>(crian\u00e7as nos primeiros anos de vida, doentes cr\u00f3nicos, pessoas idosas ou em condi\u00e7\u00e3o de maior isolamento, trabalhadores que exer\u00e7am atividade no exterior e pessoas sem abrigo).A n\u00edvel da prote\u00e7\u00e3o coletiva:<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\uf02d &nbsp;Especial&nbsp;<strong>aten\u00e7\u00e3o aos aquecimentos com combust\u00e3o&nbsp;<\/strong>(ex.: braseiras e lareiras), que podem causar intoxica\u00e7\u00e3o devido \u00e0 acumula\u00e7\u00e3o de mon\u00f3xido de carbono e levar \u00e0 morte;<\/li><li>\uf02d &nbsp;Que se assegure uma&nbsp;<strong>adequada ventila\u00e7\u00e3o das habita\u00e7\u00f5es<\/strong>, quando n\u00e3o for poss\u00edvel evitar o uso de braseiras ou lareiras;<\/li><li>\uf02d &nbsp;Que se&nbsp;<strong>evite o uso de dispositivos de aquecimento durante o sono<\/strong>, desligando sempre quaisquer aparelhos antes de se deitar;<\/li><li>\uf02d &nbsp;Que se tenha em&nbsp;<strong>aten\u00e7\u00e3o a condu\u00e7\u00e3o em locais onde se forme gelo na estrada<\/strong>, adotando uma condu\u00e7\u00e3o defensiva;<\/li><li>\uf02d &nbsp;Estar atento \u00e0s informa\u00e7\u00f5es da meteorologia e \u00e0s indica\u00e7\u00f5es da Prote\u00e7\u00e3o Civil e For\u00e7as de Seguran\u00e7a.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Situa\u00e7\u00e3o Meteorol\u00f3gica: De acordo com a informa\u00e7\u00e3o disponibilizada pelo Instituto Portugu\u00eas do Mar e da Atmosfera (IPMA) prev\u00ea-se, de 05<\/p>\n","protected":false},"author":1,"featured_media":2553,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[32,62,98],"class_list":["post-5039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambiente","tag-ambiente","tag-atualidade","tag-nacional"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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