{"id":30982,"date":"2023-09-19T12:43:00","date_gmt":"2023-09-19T11:43:00","guid":{"rendered":"https:\/\/algarve7.pt\/?p=30982"},"modified":"2023-09-18T20:45:17","modified_gmt":"2023-09-18T19:45:17","slug":"arranque-da-nova-epoca-do-desporto-senior-de-silves-com-inscricoes-a-partir-de-25-de-setembro","status":"publish","type":"post","link":"https:\/\/algarve7.pt\/index.php\/2023\/09\/arranque-da-nova-epoca-do-desporto-senior-de-silves-com-inscricoes-a-partir-de-25-de-setembro\/desporto\/12\/43\/","title":{"rendered":"Arranque da nova \u00e9poca do desporto s\u00e9nior de Silves com inscri\u00e7\u00f5es a partir de 25 de setembro"},"content":{"rendered":"\n

O Munic\u00edpio de Silves retoma a partir do m\u00eas de setembro, o programa \u201cDesporto S\u00e9nior \u2013 D\u00ea outro ritmo \u00e0 sua vida\u201d.<\/p>\n\n\n\n

Este programa destina-se a mun\u00edcipes a partir dos 55 anos e tem como principal objetivo a promo\u00e7\u00e3o do envelhecimento ativo e a ado\u00e7\u00e3o de estilos de vida saud\u00e1veis, autoestima, relacionamento interpessoal e a consequente melhoria da qualidade de vida dos mun\u00edcipes.<\/p>\n\n\n\n

As aulas ir\u00e3o decorrer nas salas\/gin\u00e1sios existentes nas v\u00e1rias localidades do concelho, atrav\u00e9s do desenvolvimento de aulas de gin\u00e1stica\/atividade f\u00edsica, com uma frequ\u00eancia de 2 vezes por semana; um passeio anual; a participa\u00e7\u00e3o nas Olimp\u00edadas S\u00e9nior e o encontro final do Desporto S\u00e9nior.<\/p>\n\n\n\n

Conhe\u00e7a a calendariza\u00e7\u00e3o da \u00e9poca desportiva 2022\/2023:<\/p>\n\n\n\n

1\u00ba Per\u00edodo: 25 de Setembro de 2023 a 15 de Dezembro de 2023<\/p>\n\n\n\n

2\u00ba Per\u00edodo: 3 de Janeiro de 2024 a 22 de Mar\u00e7o de 2024<\/p>\n\n\n\n

3\u00ba Per\u00edodo: 8 de Abril de 2024 a 12 de Junho de 2024<\/p>\n\n\n\n

Interrup\u00e7\u00f5es:<\/p>\n\n\n\n

1\u00ba Per\u00edodo: 18 de Dezembro de 2023 a 3 de Janeiro de 2024 (Natal)<\/p>\n\n\n\n

2\u00ba Per\u00edodo: 12 a 14 de Fevereiro 2024 (Carnaval)<\/p>\n\n\n\n

3\u00ba Per\u00edodo: 25 de Mar\u00e7o a 5 de Abril de 2024 (P\u00e1scoa)<\/p>\n\n\n\n

As inscri\u00e7\u00f5es t\u00eam in\u00edcio no dia 25 de setembro, junto ao professor da classe.<\/p>\n\n\n\n

O telefone 282 440 270 (chamada para rede fixa nacional) e o endere\u00e7o de correio eletr\u00f3nico desporto@cm-silves.pt s\u00e3o os contactos Setor de Desporto da CMS, localizado nas Piscinas Municipais de Silves, dispon\u00edveis para o fornecimento de informa\u00e7\u00f5es adicionais.<\/p>\n\n\n\n

Consulte os hor\u00e1rios em: https:\/\/www.cm-silves.pt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

O Munic\u00edpio de Silves retoma a partir do m\u00eas de setembro, o programa \u201cDesporto S\u00e9nior \u2013 D\u00ea outro ritmo \u00e0<\/p>\n","protected":false},"author":1,"featured_media":30983,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[36,40,42],"class_list":["post-30982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desporto","tag-algarve","tag-desporto","tag-silves"],"yoast_head":"\nArranque da nova \u00e9poca do desporto s\u00e9nior de Silves com inscri\u00e7\u00f5es a partir de 25 de setembro - 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